POLENTA – HARINA DE MAÍZ COCIDA
INGREDIENTES POLENTA
- 250 g de harina de maíz
- 1 litro de agua
- sal
- 1 cucharada de aceite
Preparación POLENTA
- Hervir el agua con sal y aceite.
- Cuando esté hirviendo, verter poco a poco la harina de maíz.
- Remueve sin parar con una cuchara de madera.
- Cuando comience y espese, reduzca el fuego, sin dejar de remover hasta que aparezca el fondo de la sartén.
- Vierta en un recipiente húmedo y desmolde después de al menos 15 minutos.
La polenta se puede servir con salsa de tomate o simple, con carne picada, con chorizo o lomo de cerdo, etc.
Veja esta receita em português
HARINA DE MAÍZ – POLENTA
La harina de maíz tiene un alto valor nutricional. Estos nutrientes le otorgan una gama de beneficios
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