MOQUECA DE PEIXE

Moqueca de peixe é um prato clássico do nordeste do Brasil, é um ensopado de peixe com legumes.
Pode prepará-lo com qualquer tipo de peixe branco de carne firme (tamboril, linguado, pomfret, pregado…) e também, se lhe apetecer, pode adicionar gambas ou camarões. Assim você terá o que no Brasil chamam de “moqueca mista”.

INGREDIENTES

• Postas de peixe
• limão
• sal
• pimenta-verde
• cebola em rodelas
• pimentões
• cheiros-verdes
• coentro
• tomates
• farinha de mesa (mandioca)
• azeite
• azeite de dendê (opcional)

Preparação MOQUECA DE PEIXE

1. Depois de limpiar, tempere o peixe com limão, sal, pimenta, cheiros-verdes, coentro picadinho.
2. Uma hora depois, esquente os azeites e refogue aí a cebola.
3. Junte os tomates cortados em pedaços, os pimentões, mais umas pimentas-verdes.
4. Deixe um pouquinho, ponha por cima o peixe, cubra tudo com uma folha de bananeira ou de inhame, tampe a panela e deixe em fogo brando, sem água.
5. Quando o peixe estiver cozido, retire-o para um prato, com um pouco do molho que formou.
6. Junte ao que ficou na panela um pouco de água quente, um pouco de sal e vá juntando a farinha de mesa até formar um pirão para servir com a Moqueca de Peixe.

Querendo, use um pouco de açafrão no lugar do dendê.

Vea esta receta de Moqueca de pescado también en español.

CURSO COMPLETO DE GASTRONOMÍA

La cocina, será más fácil y entretenida después de ver esta MASTER CLASS
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